Welcome to

Power Body and Soul

Welcome to the Yoga and Wellness Center of Ana Maria Florez!

We are so glad that you have found us, and we would like to take this opportunity to welcome you to our center. We believe that yoga, wellness, Reiki, health coaching, and spiritual growth are all integral parts of a holistic and balanced life.

We offer a wide variety of yoga classes for all levels, taught by experienced instructors who are dedicated to helping you find inner peace and relaxation. Our Reiki practitioners are highly trained and experienced in this healing modality and can help balance and harmonize your body’s energy.
In addition to yoga and Reiki, we also provide health coaching and workshops on different aspects of personal development, such as mental health and self-care. Our workshops provide tools and techniques to assist in developing a more positive mindset and to cope with stress and anxiety.
We also provide spiritual guidance to help you navigate your journey of self-discovery and growth. Our goal is to help you achieve a balance between mind, body, and spirit, and to make your experience with us as comfortable and enjoyable as possible.
Thank you for choosing us as your wellness partner. We look forward to serving you on your journey to inner peace and balance.
With gratitude, 

Ana Maria Florez